Eric Lepage 30:00 row
7,225m
Meters
30:00.0
Time
2:04.5
Pace
462
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
February 12, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,225m | 2:04.5 | 181 | 923 | 22 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 22 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 22 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 |
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Workout Graph
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