Eric Lepage 30:00 row
7,286m
Meters
30:00.0
Time
2:03.5
Pace
470
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
February 14, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 22 | 140 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 | 68 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 | 146 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 22 | 158 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 | 165 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 23 | 165 |
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Workout Graph
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