Eric Lepage 30:00 row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 83 |
April 12, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 22 | 146 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 | 130 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 | 134 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 | 148 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 | 155 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 | 165 |
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Workout Graph
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