Eric Lepage 5000m row
5,000m
Meters
20:33.3
Time
2:03.3
Pace
320
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 82 |
May 05, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.3 | 5,000m | 2:03.3 | 187 | 942 | 23 | 147 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 24 | 118 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 23 | 140 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 23 | 151 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 23 | 161 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 23 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
catch up after 2 weeks with a strong back pain...
so far so good