Eric Lepage 30:00 row
7,227m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 82 |
June 07, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,227m | 2:04.5 | 181 | 923 | 23 | 149 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 127 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 142 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 | 152 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 | 161 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 | 166 |
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Workout Graph
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