Eric Lepage 5000m row
5,000
Meters
21:27.6
Time
2:08.7
Pace
306
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 82 |
February 01, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.6 | 5,000 | 2:08.7 | 164 | 864 | 21 | 142 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 22 | 122 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 21 | 136 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 21 | 145 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 20 | 152 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 879 | 21 | 159 |
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Workout Graph
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