Eric Lepage 5000m row
5,000
Meters
21:25.1
Time
2:08.5
Pace
307
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 83 |
February 03, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.1 | 5,000 | 2:08.5 | 165 | 867 | 20 | 149 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 22 | 120 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 20 | 138 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 20 | 149 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 20 | 177 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 21 | 164 |
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Workout Graph
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