Eric Lepage 5000m row
5,000
Meters
21:10.4
Time
2:07.0
Pace
310
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 82 |
February 07, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.4 | 5,000 | 2:07.0 | 171 | 887 | 21 | 144 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 22 | 118 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 21 | 135 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 21 | 146 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 906 | 21 | 154 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 926 | 21 | 167 |
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Workout Graph
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