sean richard 2000m row
2,000
Meters
11:58.3
Time
2:59.5
Pace
105
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
July 30, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.3 | 2,000 | 2:59.5 | 60 | 508 | 23 |
| 4:10.1 | 500 | 4:10.1 | 22 | 376 | 16 |
| 2:35.1 | 1,000 | 2:35.1 | 94 | 622 | 27 |
| 2:41.6 | 1,500 | 2:41.6 | 83 | 585 | 27 |
| 2:31.5 | 2,000 | 2:31.5 | 101 | 646 | 30 |