sean richard 10:00 row
1,848m
Meters
10:00.0
Time
2:42.3
Pace
96
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
October 10, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,848m | 2:42.3 | 82 | 581 | 25 |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 24 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 28 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 27 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 24 |
| 10:00.0 | 351m | 2:50.9 | 70 | 541 | 23 |