sean richard 3:43 row
521m
Meters
3:43.8
Time
3:34.7
Pace
26
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
October 13, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 521m | 3:34.7 | 35 | 421 | 24 |
| 3:43.8 | 522m | 3:34.3 | 36 | 422 | 24 |