sean richard 2000m row
2,000m
Meters
9:33.5
Time
2:23.3
Pace
111
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
October 20, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 24 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 24 |
| 2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 23 |
| 2:28.6 | 1,500m | 2:28.6 | 107 | 667 | 26 |
| 2:25.6 | 2,000m | 2:25.6 | 113 | 690 | 25 |