sean richard 14:58 row
2,506m
Meters
14:58.9
Time
2:59.3
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
October 25, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.9 | 2,506m | 2:59.3 | 61 | 508 | 21 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 21 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 14:58.9 | 906m | 2:44.9 | 78 | 568 | 23 |