sean richard 26:50 row
5,004m
Meters
26:50.6
Time
2:40.9
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
October 29, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.6 | 5,004m | 2:40.9 | 84 | 589 | 24 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 26:50.6 | 386m | 2:23.2 | 119 | 709 | 25 |