Diane Michna 1:29 row
199m
Meters
1:29.1
Time
3:43.8
Pace
10
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
February 11, 2016 09:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.1 | 199m | 3:43.8 | 31 | 407 | 19 |
| 1:29.1 | 200m | 3:42.7 | 32 | 408 | 19 |
Date incorrect as I forgot to set it when I received the new rower. Began rowing again on 12/28/16