Diane Michna 1:09 row
215m
Meters
1:09.4
Time
2:41.3
Pace
11
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Drag Factor | 199 |
December 31, 2016 13:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 215m | 2:41.3 | 83 | 586 | 30 |
| 1:09.4 | 216m | 2:40.6 | 84 | 590 | 30 |
corrected date on PM5