Rhett Butler 4001m row
4,001
Meters
21:03.9
Time
2:37.9
Pace
213
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 102 |
December 03, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.9 | 4,001 | 2:37.9 | 89 | 605 | 27 | 106 |
| 4:20.9 | 800 | 2:43.0 | 81 | 577 | 27 | 102 |
| 4:13.4 | 1,600 | 2:38.3 | 88 | 603 | 27 | 107 |
| 4:11.8 | 2,400 | 2:37.3 | 90 | 609 | 27 | 107 |
| 4:11.0 | 3,200 | 2:36.8 | 91 | 612 | 27 | 108 |
| 4:06.5 | 4,000 | 2:34.0 | 96 | 629 | 27 | 108 |
| 0:00.3 | 4,001 | 2:30.0 | 104 | 656 | 0 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.