Rhett Butler 4010m row
4,010
Meters
20:42.5
Time
2:34.9
Pace
216
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 101 |
December 05, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.5 | 4,010 | 2:34.9 | 94 | 623 | 25 | 115 |
| 5:22.0 | 1,000 | 2:41.0 | 84 | 588 | 27 | 111 |
| 5:08.5 | 2,000 | 2:34.2 | 95 | 628 | 27 | 115 |
| 5:06.3 | 3,000 | 2:33.1 | 97 | 635 | 28 | 116 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 647 | 28 | 117 |
| 0:03.1 | 4,010 | 2:35.0 | 94 | 623 | 19 | 118 |
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Workout Graph
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