Rhett Butler 4050m row

4,050

Meters

20:49.4

Time

2:34.2

Pace

219

Calories

111

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate27
Stroke Count576
Drag Factor101

December 06, 2025 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.4 4,050 2:34.2 95 628 27 111
4:51.6 900 2:42.0 82 583 28 107
4:43.4 1,800 2:37.4 90 608 28 108
4:34.2 2,700 2:32.3 99 640 28 110
4:26.2 3,600 2:27.8 108 672 28 115
2:14.0 4,050 2:28.8 106 664 27 115

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Workout Graph

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