Rhett Butler 7000m SkiErg
7,000
Meters
38:56.5
Time
2:46.8
Pace
360
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 33 |
| Stroke Count | 1290 |
| Drag Factor | 74 |
December 16, 2025 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:56.5 | 7,000 | 2:46.8 | 75 | 554 | 360 | 33 | 113 |
| 5:35.1 | 1,000 | 2:47.5 | 74 | 558 | 52 | 32 | 107 |
| 5:25.2 | 2,000 | 2:42.6 | 81 | 575 | 52 | 35 | 111 |
| 5:28.5 | 3,000 | 2:44.2 | 79 | 569 | 52 | 34 | 113 |
| 5:33.8 | 4,000 | 2:46.9 | 75 | 550 | 51 | 34 | 114 |
| 5:37.1 | 5,000 | 2:48.5 | 73 | 544 | 51 | 33 | 114 |
| 5:42.2 | 6,000 | 2:51.1 | 70 | 536 | 51 | 31 | 116 |
| 5:34.6 | 7,000 | 2:47.3 | 75 | 548 | 51 | 33 | 120 |
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Workout Graph
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