Rhett Butler 5x1:00/5:00r row
1,078
Meters
5:00.0
Time
2:19.1
Pace
60
Calories
111
Heart Rate
| Rest Distance | 4,763 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,841 |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 99 |
February 08, 2026 13:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 | 111 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 28 | 93 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 28 | 109 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 28 | 113 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 28 | 117 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 28 | 127 |
| r4,763 |
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Workout Graph
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