Rhett Butler 10000m row
10,000
Meters
47:04.4
Time
2:21.2
Pace
569
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
December 30, 2013 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.4 | 10,000 | 2:21.2 | 124 | 727 | 28 | 127 |
| 9:32.0 | 2,000 | 2:23.0 | 120 | 711 | 28 | 116 |
| 9:23.5 | 4,000 | 2:20.8 | 125 | 730 | 29 | 123 |
| 9:30.7 | 6,000 | 2:22.6 | 121 | 714 | 28 | 127 |
| 9:21.1 | 8,000 | 2:20.2 | 127 | 736 | 28 | 134 |
| 9:17.0 | 10,000 | 2:19.2 | 130 | 746 | 29 | 135 |