Rhett Butler 5000m row
5,000
Meters
25:28.8
Time
2:32.8
Pace
271
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
February 14, 2014 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.8 | 5,000 | 2:32.8 | 98 | 637 | 26 | 107 |
| 5:57.6 | 1,000 | 2:58.8 | 61 | 510 | 23 | 101 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 651 | 27 | 107 |
| 4:51.4 | 3,000 | 2:25.7 | 113 | 689 | 28 | 109 |
| 4:49.4 | 4,000 | 2:24.7 | 116 | 697 | 28 | 111 |
| 4:49.0 | 5,000 | 2:24.5 | 116 | 699 | 28 | 111 |