Rhett Butler 5000m row
5,000
Meters
24:39.4
Time
2:27.9
Pace
273
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
February 19, 2014 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.4 | 5,000 | 2:27.9 | 108 | 672 | 28 | 107 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 29 | 103 |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 663 | 29 | 103 |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 679 | 29 | 108 |
| 4:50.7 | 4,000 | 2:25.3 | 114 | 692 | 29 | 110 |
| 4:59.0 | 5,000 | 2:29.5 | 105 | 660 | 28 | 111 |