Rhett Butler 20:06 row
4,221
Meters
20:06.6
Time
2:22.9
Pace
236
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
May 14, 2018 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,221 | 2:22.9 | 120 | 712 | 24 | 116 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 | 113 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 112 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 29 | 117 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 | 121 |
| 20:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 118 |