Rhett Butler 5000m row
5,000
Meters
22:58.3
Time
2:17.8
Pace
288
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
October 06, 2018 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.3 | 5,000 | 2:17.8 | 134 | 760 | 29 | 117 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 29 | 105 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 28 | 111 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 738 | 28 | 118 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 30 | 119 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 31 | 135 |