Rhett Butler 1:00:07 SkiErg
11,229
Meters
1:00:07.4
Time
2:40.6
Pace
583
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 34 |
| Stroke Count | 2152 |
| Drag Factor | 96 |
February 08, 2019 08:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 11,229 | 2:40.6 | 84 | 590 | 34 | 116 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 34 | 97 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 35 | 109 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 36 | 113 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 34 | 114 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 36 | 120 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 37 | 121 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 37 | 119 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 36 | 121 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 37 | 127 |
| 50:00.0 | 951 | 2:37.7 | 89 | 606 | 37 | 127 |
| 55:00.0 | 925 | 2:42.1 | 82 | 582 | 36 | 121 |
| 1:00:00.0 | 901 | 2:46.4 | 76 | 561 | 35 | 110 |
| 1:00:07.0 | 17 | 3:25.8 | 40 | 438 | 8 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
an hour 10 then 10 sets 30-4.30