Rhett Butler 5000m row
5,000
Meters
22:48.2
Time
2:16.8
Pace
291
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 675 |
| Drag Factor | 120 |
June 17, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.2 | 5,000 | 2:16.8 | 137 | 765 | 291 | 30 | 128 |
| 4:51.0 | 1,000 | 2:25.5 | 114 | 680 | 55 | 28 | 104 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 767 | 58 | 30 | 129 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 785 | 59 | 30 | 131 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 788 | 59 | 30 | 138 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 813 | 60 | 31 | 141 |
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Workout Graph
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