Rhett Butler 21098m row
21,098
Meters
1:45:49.7
Time
2:30.4
Pace
1155
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 2818 |
| Drag Factor | 129 |
September 23, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45:49.7 | 21,098 | 2:30.4 | 103 | 654 | 1155 | 27 | 115 |
| 5:05.4 | 1,000 | 2:32.7 | 98 | 636 | 54 | 27 | 95 |
| 5:04.6 | 2,000 | 2:32.3 | 99 | 638 | 54 | 27 | 101 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 636 | 54 | 27 | 105 |
| 5:28.0 | 4,000 | 2:44.0 | 79 | 592 | 54 | 24 | 108 |
| 5:02.1 | 5,000 | 2:31.0 | 102 | 643 | 54 | 26 | 116 |
| 5:03.2 | 6,000 | 2:31.6 | 100 | 641 | 54 | 26 | 113 |
| 5:02.4 | 7,000 | 2:31.2 | 101 | 642 | 54 | 26 | 115 |
| 5:15.7 | 8,000 | 2:37.8 | 89 | 615 | 54 | 25 | 111 |
| 4:54.2 | 9,000 | 2:27.1 | 110 | 673 | 55 | 27 | 119 |
| 5:19.4 | 10,000 | 2:39.7 | 86 | 608 | 54 | 25 | 115 |
| 4:50.4 | 11,000 | 2:25.2 | 114 | 681 | 55 | 27 | 119 |
| 5:01.0 | 12,000 | 2:30.5 | 103 | 657 | 55 | 26 | 118 |
| 4:51.5 | 13,000 | 2:25.7 | 113 | 679 | 55 | 28 | 114 |
| 4:47.7 | 14,000 | 2:23.8 | 118 | 700 | 56 | 28 | 119 |
| 4:50.0 | 15,000 | 2:25.0 | 115 | 682 | 55 | 28 | 118 |
| 4:48.3 | 16,000 | 2:24.1 | 117 | 699 | 56 | 28 | 118 |
| 4:49.9 | 17,000 | 2:24.9 | 115 | 695 | 56 | 28 | 117 |
| 4:48.4 | 18,000 | 2:24.2 | 117 | 699 | 56 | 28 | 120 |
| 4:51.0 | 19,000 | 2:25.5 | 114 | 680 | 55 | 28 | 118 |
| 4:51.1 | 20,000 | 2:25.5 | 114 | 680 | 55 | 28 | 125 |
| 5:33.3 | 21,000 | 2:46.6 | 76 | 594 | 55 | 24 | 127 |
| 0:26.7 | 21,098 | 2:16.2 | 138 | 674 | 5 | 29 | 130 |
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Workout Graph
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