Rhett Butler 40:07 row
6,695
Meters
40:07.6
Time
2:59.8
Pace
335
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 945 |
| Drag Factor | 128 |
March 04, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.6 | 6,695 | 2:59.8 | 60 | 507 | 335 | 24 | 106 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 25 | 100 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 25 | 103 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 25 | 106 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 24 | 106 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 23 | 105 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 22 | 107 |
| 35:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 23 | 108 |
| 40:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 23 | 108 |
| 40:07.0 | 8 | 7:17.5 | 4 | 314 | 0 | 0 | 108 |
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Workout Graph
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