Rhett Butler 7000m row
7,000
Meters
35:07.3
Time
2:30.5
Pace
380
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 914 |
| Drag Factor | 130 |
April 07, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.3 | 7,000 | 2:30.5 | 103 | 649 | 380 | 26 | 112 |
| 7:03.6 | 1,400 | 2:31.2 | 101 | 645 | 76 | 26 | 106 |
| 7:04.2 | 2,800 | 2:31.5 | 101 | 644 | 76 | 26 | 111 |
| 7:01.2 | 4,200 | 2:30.4 | 103 | 649 | 76 | 26 | 111 |
| 7:00.5 | 5,600 | 2:30.1 | 103 | 650 | 76 | 26 | 116 |
| 6:57.9 | 7,000 | 2:29.2 | 105 | 654 | 76 | 26 | 117 |
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Workout Graph
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