Rhett Butler 8000m row
8,000
Meters
41:20.5
Time
2:35.0
Pace
433
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 128 |
April 08, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:20.5 | 8,000 | 2:35.0 | 94 | 628 | 433 | 26 | 112 |
| 5:03.4 | 1,000 | 2:31.7 | 100 | 640 | 54 | 26 | 110 |
| 6:07.3 | 2,000 | 3:03.6 | 57 | 529 | 54 | 21 | 109 |
| 4:57.0 | 3,000 | 2:28.5 | 107 | 666 | 55 | 27 | 112 |
| 4:58.1 | 4,000 | 2:29.0 | 106 | 652 | 54 | 26 | 112 |
| 5:03.8 | 5,000 | 2:31.9 | 100 | 639 | 54 | 26 | 113 |
| 5:02.3 | 6,000 | 2:31.1 | 101 | 643 | 54 | 26 | 114 |
| 5:04.7 | 7,000 | 2:32.3 | 99 | 638 | 54 | 26 | 113 |
| 5:03.7 | 8,000 | 2:31.8 | 100 | 640 | 54 | 27 | 113 |
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Workout Graph
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