Rhett Butler 12000m row
12,000
Meters
58:37.6
Time
2:26.5
Pace
663
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 1599 |
| Drag Factor | 127 |
April 12, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:37.6 | 12,000 | 2:26.5 | 111 | 682 | 663 | 27 | 122 |
| 5:04.0 | 1,000 | 2:32.0 | 100 | 643 | 54 | 27 | 98 |
| 5:00.5 | 2,000 | 2:30.2 | 103 | 655 | 54 | 27 | 105 |
| 4:56.5 | 3,000 | 2:28.2 | 107 | 669 | 55 | 27 | 111 |
| 4:56.3 | 4,000 | 2:28.1 | 108 | 670 | 55 | 27 | 115 |
| 4:53.5 | 5,000 | 2:26.7 | 111 | 681 | 55 | 27 | 123 |
| 4:55.1 | 6,000 | 2:27.5 | 109 | 674 | 55 | 27 | 125 |
| 4:53.0 | 7,000 | 2:26.5 | 111 | 683 | 55 | 27 | 128 |
| 5:00.6 | 8,000 | 2:30.3 | 103 | 654 | 55 | 27 | 129 |
| 4:50.1 | 9,000 | 2:25.0 | 115 | 694 | 55 | 28 | 129 |
| 4:47.9 | 10,000 | 2:23.9 | 117 | 703 | 56 | 28 | 131 |
| 4:42.4 | 11,000 | 2:21.2 | 124 | 727 | 57 | 28 | 135 |
| 4:37.7 | 12,000 | 2:18.8 | 131 | 749 | 57 | 29 | 139 |
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Workout Graph
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