Rhett Butler 14000m row
14,000
Meters
1:09:38.1
Time
2:29.2
Pace
762
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 1904 |
| Drag Factor | 131 |
April 14, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:38.1 | 14,000 | 2:29.2 | 105 | 656 | 762 | 27 | 117 |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 644 | 54 | 27 | 96 |
| 4:59.9 | 2,000 | 2:29.9 | 104 | 648 | 54 | 27 | 103 |
| 5:01.4 | 3,000 | 2:30.7 | 102 | 644 | 54 | 27 | 106 |
| 5:00.7 | 4,000 | 2:30.3 | 103 | 646 | 54 | 27 | 112 |
| 4:59.9 | 5,000 | 2:29.9 | 104 | 648 | 54 | 27 | 113 |
| 4:56.9 | 6,000 | 2:28.4 | 107 | 666 | 55 | 27 | 119 |
| 4:57.3 | 7,000 | 2:28.6 | 107 | 665 | 55 | 27 | 122 |
| 5:00.2 | 8,000 | 2:30.1 | 103 | 647 | 54 | 27 | 120 |
| 4:56.1 | 9,000 | 2:28.0 | 108 | 668 | 55 | 28 | 126 |
| 5:01.1 | 10,000 | 2:30.5 | 103 | 645 | 54 | 27 | 123 |
| 4:57.8 | 11,000 | 2:28.9 | 106 | 652 | 54 | 28 | 124 |
| 4:56.4 | 12,000 | 2:28.2 | 108 | 668 | 55 | 27 | 127 |
| 4:54.4 | 13,000 | 2:27.2 | 110 | 672 | 55 | 27 | 128 |
| 4:54.1 | 14,000 | 2:27.0 | 110 | 673 | 55 | 28 | 127 |
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Workout Graph
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