Rhett Butler 15000m row
15,000
Meters
1:14:25.6
Time
2:28.8
Pace
820
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 2031 |
| Drag Factor | 129 |
April 15, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:25.6 | 15,000 | 2:28.8 | 106 | 661 | 820 | 27 | 121 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 55 | 28 | 108 |
| 4:56.7 | 2,000 | 2:28.3 | 107 | 667 | 55 | 27 | 111 |
| 4:56.5 | 3,000 | 2:28.2 | 107 | 667 | 55 | 27 | 117 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 665 | 55 | 27 | 117 |
| 5:00.0 | 5,000 | 2:30.0 | 104 | 648 | 54 | 27 | 118 |
| 5:00.5 | 6,000 | 2:30.2 | 103 | 646 | 54 | 27 | 119 |
| 4:58.6 | 7,000 | 2:29.3 | 105 | 651 | 54 | 28 | 122 |
| 5:07.8 | 8,000 | 2:33.9 | 96 | 631 | 54 | 27 | 123 |
| 5:00.8 | 9,000 | 2:30.4 | 103 | 646 | 54 | 27 | 128 |
| 4:57.9 | 10,000 | 2:28.9 | 106 | 652 | 54 | 27 | 125 |
| 4:57.1 | 11,000 | 2:28.5 | 107 | 666 | 55 | 27 | 126 |
| 4:56.4 | 12,000 | 2:28.2 | 108 | 668 | 55 | 28 | 125 |
| 5:04.4 | 13,000 | 2:32.2 | 99 | 638 | 54 | 26 | 125 |
| 4:49.4 | 14,000 | 2:24.7 | 116 | 696 | 56 | 28 | 129 |
| 4:44.6 | 15,000 | 2:22.3 | 121 | 708 | 56 | 28 | 131 |
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Workout Graph
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