Rhett Butler 12000m row
12,000
Meters
59:08.7
Time
2:27.8
Pace
660
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 1625 |
| Drag Factor | 130 |
October 10, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:08.7 | 12,000 | 2:27.8 | 108 | 672 | 28 | 115 |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 28 | 103 |
| 4:59.2 | 2,000 | 2:29.6 | 105 | 659 | 28 | 109 |
| 4:56.3 | 3,000 | 2:28.1 | 108 | 670 | 28 | 111 |
| 5:04.4 | 4,000 | 2:32.2 | 99 | 641 | 26 | 111 |
| 5:09.9 | 5,000 | 2:34.9 | 94 | 623 | 26 | 116 |
| 4:45.6 | 6,000 | 2:22.8 | 120 | 713 | 28 | 119 |
| 4:51.9 | 7,000 | 2:25.9 | 113 | 687 | 28 | 118 |
| 4:52.4 | 8,000 | 2:26.2 | 112 | 685 | 28 | 118 |
| 4:49.7 | 9,000 | 2:24.8 | 115 | 696 | 28 | 119 |
| 4:52.3 | 10,000 | 2:26.1 | 112 | 685 | 28 | 120 |
| 4:52.3 | 11,000 | 2:26.1 | 112 | 685 | 28 | 119 |
| 4:51.9 | 12,000 | 2:25.9 | 113 | 687 | 28 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.