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Rhett Butler 12000m row

12,000

Meters

57:21.3

Time

2:23.3

Pace

667

Calories

124

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate28
Stroke Count1593
Drag Factor127

December 23, 2020 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:21.3 12,000 2:23.3 119 708 28 124
2:33.3 500 2:33.3 97 634 27 104
2:29.4 1,000 2:29.4 105 661 27 109
2:30.7 1,500 2:30.7 102 651 27 111
2:28.1 2,000 2:28.1 108 670 27 114
2:27.2 2,500 2:27.2 110 677 27 117
2:26.8 3,000 2:26.8 111 680 27 119
2:28.1 3,500 2:28.1 108 670 27 116
2:28.0 4,000 2:28.0 108 671 27 119
2:27.2 4,500 2:27.2 110 677 27 116
2:24.7 5,000 2:24.7 116 697 28 120
2:26.5 5,500 2:26.5 111 683 27 120
2:24.2 6,000 2:24.2 117 701 28 122
2:24.7 6,500 2:24.7 116 697 27 124
2:25.5 7,000 2:25.5 114 691 27 122
2:23.5 7,500 2:23.5 118 707 27 125
2:20.7 8,000 2:20.7 126 732 28 126
2:18.7 8,500 2:18.7 131 751 28 132
2:19.6 9,000 2:19.6 129 742 28 131
2:18.2 9,500 2:18.2 133 756 29 137
2:14.8 10,000 2:14.8 143 791 29 139
2:16.4 10,500 2:16.4 138 774 29 137
2:14.7 11,000 2:14.7 143 792 29 141
2:13.3 11,500 2:13.3 148 808 30 143
2:16.9 12,000 2:16.9 136 769 29 138

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Workout Graph

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