Rhett Butler 21100m row
21,100
Meters
1:42:23.4
Time
2:25.5
Pace
1156
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 2863 |
| Drag Factor | 131 |
January 18, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:23.4 | 21,100 | 2:25.5 | 113 | 690 | 28 | 120 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 28 | 103 |
| 2:29.4 | 1,000 | 2:29.4 | 105 | 661 | 27 | 104 |
| 2:32.5 | 1,500 | 2:32.5 | 99 | 639 | 26 | 107 |
| 2:30.2 | 2,000 | 2:30.2 | 103 | 655 | 27 | 110 |
| 2:43.3 | 2,500 | 2:43.3 | 80 | 576 | 25 | 110 |
| 2:26.0 | 3,000 | 2:26.0 | 112 | 687 | 28 | 113 |
| 2:25.3 | 3,500 | 2:25.3 | 114 | 692 | 28 | 116 |
| 2:25.7 | 4,000 | 2:25.7 | 113 | 689 | 28 | 115 |
| 2:25.9 | 4,500 | 2:25.9 | 113 | 687 | 28 | 116 |
| 2:25.2 | 5,000 | 2:25.2 | 114 | 693 | 28 | 118 |
| 2:26.0 | 5,500 | 2:26.0 | 112 | 687 | 28 | 118 |
| 2:24.6 | 6,000 | 2:24.6 | 116 | 698 | 28 | 119 |
| 2:27.2 | 6,500 | 2:27.2 | 110 | 677 | 27 | 117 |
| 2:27.3 | 7,000 | 2:27.3 | 110 | 676 | 27 | 116 |
| 2:25.0 | 7,500 | 2:25.0 | 115 | 695 | 28 | 120 |
| 2:24.7 | 8,000 | 2:24.7 | 116 | 697 | 27 | 121 |
| 2:24.0 | 8,500 | 2:24.0 | 117 | 703 | 28 | 121 |
| 2:25.3 | 9,000 | 2:25.3 | 114 | 692 | 28 | 122 |
| 2:26.4 | 9,500 | 2:26.4 | 112 | 683 | 27 | 118 |
| 2:25.2 | 10,000 | 2:25.2 | 114 | 693 | 28 | 121 |
| 2:24.5 | 10,500 | 2:24.5 | 116 | 699 | 28 | 121 |
| 2:26.1 | 11,000 | 2:26.1 | 112 | 686 | 28 | 120 |
| 2:25.9 | 11,500 | 2:25.9 | 113 | 687 | 28 | 120 |
| 2:26.0 | 12,000 | 2:26.0 | 112 | 687 | 28 | 122 |
| 2:25.2 | 12,500 | 2:25.2 | 114 | 693 | 29 | 124 |
| 2:24.6 | 13,000 | 2:24.6 | 116 | 698 | 28 | 123 |
| 2:25.2 | 13,500 | 2:25.2 | 114 | 693 | 28 | 123 |
| 2:24.1 | 14,000 | 2:24.1 | 117 | 702 | 29 | 123 |
| 2:26.2 | 14,500 | 2:26.2 | 112 | 685 | 28 | 122 |
| 2:27.2 | 15,000 | 2:27.2 | 110 | 677 | 28 | 119 |
| 2:25.6 | 15,500 | 2:25.6 | 113 | 690 | 28 | 123 |
| 2:25.6 | 16,000 | 2:25.6 | 113 | 690 | 28 | 123 |
| 2:27.8 | 16,500 | 2:27.8 | 108 | 673 | 28 | 120 |
| 2:24.8 | 17,000 | 2:24.8 | 115 | 696 | 29 | 123 |
| 2:25.5 | 17,500 | 2:25.5 | 114 | 691 | 28 | 124 |
| 2:24.8 | 18,000 | 2:24.8 | 115 | 696 | 29 | 124 |
| 2:24.4 | 18,500 | 2:24.4 | 116 | 700 | 29 | 127 |
| 2:24.3 | 19,000 | 2:24.3 | 116 | 700 | 29 | 126 |
| 2:22.4 | 19,500 | 2:22.4 | 121 | 717 | 29 | 129 |
| 2:20.3 | 20,000 | 2:20.3 | 127 | 736 | 30 | 131 |
| 2:17.8 | 20,500 | 2:17.8 | 134 | 760 | 30 | 137 |
| 2:13.3 | 21,000 | 2:13.3 | 148 | 808 | 31 | 141 |
| 0:26.5 | 21,100 | 2:12.5 | 150 | 817 | 32 | 140 |
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Workout Graph
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