Rhett Butler 16:57 row
3,230
Meters
16:57.0
Time
2:37.4
Pace
179
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Drag Factor | 170 |
February 08, 2021 14:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.0 | 3,230 | 2:37.4 | 90 | 608 | 26 | 112 |
| 9:56.2 | 2,000 | 2:29.0 | 106 | 663 | 27 | 114 |
| 15:52.8 | 1,230 | 2:24.9 | 115 | 695 | 26 | 111 |