Rhett Butler 10000m row
10,000
Meters
49:44.5
Time
2:29.2
Pace
558
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Drag Factor | 170 |
February 08, 2021 15:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.5 | 10,000 | 2:29.2 | 105 | 662 | 26 | 117 |
| 11:14.8 | 2,000 | 2:48.7 | 73 | 550 | 23 | 112 |
| 9:35.7 | 4,000 | 2:23.9 | 117 | 704 | 27 | 118 |
| 9:37.4 | 6,000 | 2:24.3 | 116 | 700 | 27 | 117 |
| 9:40.7 | 8,000 | 2:25.1 | 114 | 693 | 27 | 120 |
| 9:35.9 | 10,000 | 2:23.9 | 117 | 703 | 27 | 120 |