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Rhett Butler 12000m row

12,000

Meters

56:40.9

Time

2:21.7

Pace

670

Calories

123

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate27
Stroke Count1540
Drag Factor171

February 18, 2021 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:40.9 12,000 2:21.7 123 723 27 123
2:26.1 500 2:26.1 112 686 27 104
2:25.2 1,000 2:25.2 114 693 27 111
2:25.1 1,500 2:25.1 115 694 26 112
2:23.8 2,000 2:23.8 118 705 26 117
2:21.8 2,500 2:21.8 123 722 27 119
2:21.4 3,000 2:21.4 124 726 26 122
2:21.9 3,500 2:21.9 122 721 27 121
2:21.6 4,000 2:21.6 123 724 27 123
2:21.4 4,500 2:21.4 124 726 27 126
2:21.5 5,000 2:21.5 124 725 28 124
2:20.7 5,500 2:20.7 126 732 27 127
2:21.3 6,000 2:21.3 124 726 28 125
2:21.8 6,500 2:21.8 123 722 27 128
2:21.5 7,000 2:21.5 124 725 28 125
2:22.2 7,500 2:22.2 122 718 27 126
2:21.4 8,000 2:21.4 124 726 27 128
2:21.0 8,500 2:21.0 125 729 27 128
2:20.2 9,000 2:20.2 127 737 28 127
2:23.3 9,500 2:23.3 119 709 27 127
2:17.2 10,000 2:17.2 136 766 28 131
2:20.8 10,500 2:20.8 125 731 28 128
2:18.9 11,000 2:18.9 131 749 28 129
2:20.6 11,500 2:20.6 126 733 27 127
2:20.2 12,000 2:20.2 127 737 28 129

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Workout Graph

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