Rhett Butler 5000m row
5,000
Meters
23:52.0
Time
2:23.2
Pace
281
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 175 |
March 02, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.0 | 5,000 | 2:23.2 | 119 | 710 | 281 | 27 | 113 |
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 55 | 27 | 108 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 706 | 56 | 27 | 114 |
| 4:45.3 | 3,000 | 2:22.6 | 121 | 714 | 56 | 26 | 116 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 731 | 57 | 26 | 115 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 726 | 57 | 27 | 113 |
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Workout Graph
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