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Rhett Butler 12000m row

12,000

Meters

56:34.7

Time

2:21.4

Pace

678

Calories

125

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate26
Stroke Count1468
Drag Factor175

May 15, 2021 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:34.7 12,000 2:21.4 124 725 26 125
2:24.3 500 2:24.3 116 700 26 109
2:26.8 1,000 2:26.8 111 680 25 111
2:24.9 1,500 2:24.9 115 695 25 116
2:22.7 2,000 2:22.7 120 714 25 118
2:59.1 2,500 2:59.1 61 509 19 116
2:20.7 3,000 2:20.7 126 732 26 117
2:18.6 3,500 2:18.6 131 752 25 125
2:18.9 4,000 2:18.9 131 749 25 124
2:20.5 4,500 2:20.5 126 734 26 125
2:18.7 5,000 2:18.7 131 751 26 127
2:18.3 5,500 2:18.3 132 755 26 129
2:18.2 6,000 2:18.2 133 756 27 129
2:20.9 6,500 2:20.9 125 730 26 126
2:18.8 7,000 2:18.8 131 750 27 129
2:20.0 7,500 2:20.0 128 738 26 127
2:19.5 8,000 2:19.5 129 743 27 130
2:18.1 8,500 2:18.1 133 757 27 130
2:18.0 9,000 2:18.0 133 758 27 131
2:20.1 9,500 2:20.1 127 738 27 130
2:19.8 10,000 2:19.8 128 740 27 129
2:16.2 10,500 2:16.2 139 776 27 133
2:18.3 11,000 2:18.3 132 755 27 132
2:15.8 11,500 2:15.8 140 780 28 134
2:17.5 12,000 2:17.5 135 763 28 132

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Workout Graph

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