Rhett Butler 5000m row
5,000
Meters
24:02.4
Time
2:24.2
Pace
280
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 166 |
June 11, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.4 | 5,000 | 2:24.2 | 117 | 701 | 28 | 109 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 28 | 100 |
| 4:53.7 | 2,000 | 2:26.8 | 111 | 680 | 28 | 103 |
| 4:49.8 | 3,000 | 2:24.9 | 115 | 695 | 27 | 110 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 729 | 28 | 115 |
| 4:39.4 | 5,000 | 2:19.7 | 128 | 741 | 28 | 118 |
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Workout Graph
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