Rhett Butler 5000m SkiErg
5,000
Meters
24:35.6
Time
2:27.5
Pace
275
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 47 |
| Stroke Count | 1169 |
| Drag Factor | 125 |
July 26, 2022 16:02:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:35.6 | 5,000 | 2:27.5 | 109 | 670 | 275 | 47 | 138 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 696 | 56 | 45 | 132 |
| 4:50.7 | 2,000 | 2:25.3 | 114 | 681 | 55 | 44 | 136 |
| 5:15.0 | 3,000 | 2:37.5 | 90 | 605 | 53 | 59 | 140 |
| 4:52.6 | 4,000 | 2:26.3 | 112 | 676 | 55 | 44 | 141 |
| 4:47.8 | 5,000 | 2:23.9 | 117 | 700 | 56 | 45 | 142 |
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Workout Graph
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