Rhett Butler 30:00 row
6,411
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 134 |
December 20, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,411 | 2:20.3 | 127 | 730 | 365 | 29 | 130 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 29 | 108 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 29 | 122 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 29 | 136 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 29 | 143 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 30 | 144 |
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Workout Graph
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