Rhett Butler 5000m row
5,000
Meters
24:43.3
Time
2:28.3
Pace
279
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 93 |
January 08, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:43.3 | 5,000 | 2:28.3 | 107 | 677 | 279 | 28 | 129 |
| 5:17.6 | 1,000 | 2:38.8 | 87 | 600 | 53 | 28 | 114 |
| 5:02.2 | 2,000 | 2:31.1 | 101 | 643 | 54 | 29 | 117 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 669 | 55 | 29 | 124 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 935 | 64 | 32 | 170 |
| 5:21.6 | 5,000 | 2:40.8 | 84 | 593 | 53 | 26 | 120 |
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Workout Graph
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