Rhett Butler 5000m row
5,000
Meters
24:08.6
Time
2:24.8
Pace
283
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 678 |
| Drag Factor | 79 |
January 24, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.6 | 5,000 | 2:24.8 | 115 | 696 | 28 | 136 |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 30 | 125 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 716 | 28 | 132 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 737 | 28 | 135 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 882 | 31 | 155 |
| 5:37.9 | 5,000 | 2:48.9 | 73 | 549 | 24 | 134 |
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Workout Graph
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