Rhett Butler 5000m row
5,000
Meters
24:32.7
Time
2:27.2
Pace
276
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 749 |
| Drag Factor | 57 |
March 01, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:32.7 | 5,000 | 2:27.2 | 110 | 674 | 276 | 30 | 131 |
| 5:00.4 | 1,000 | 2:30.2 | 103 | 647 | 54 | 31 | 122 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 645 | 54 | 31 | 127 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 649 | 54 | 31 | 128 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 815 | 60 | 30 | 151 |
| 5:06.7 | 5,000 | 2:33.3 | 97 | 633 | 54 | 29 | 129 |
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Workout Graph
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