Rhett Butler 5000m row
5,000
Meters
23:55.1
Time
2:23.5
Pace
283
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 133 |
March 07, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.1 | 5,000 | 2:23.5 | 118 | 707 | 28 | 127 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 28 | 110 |
| 5:02.0 | 2,000 | 2:31.0 | 102 | 649 | 27 | 117 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 732 | 29 | 123 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 30 | 150 |
| 4:51.1 | 5,000 | 2:25.5 | 114 | 690 | 28 | 138 |
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Workout Graph
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